Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 422.0 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 13.4 g |
| Cholesterol | 34.1 mg |
| Sodium | 345.1 mg |
| Potassium | 155.1 mg |
| Total Carbohydrate | 43.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.0 g |
| Protein | 20.3 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 26.8 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.7 % |
| Calcium | 1.4 % |
| Copper | 5.4 % |
| Folate | 10.2 % |
| Iron | 9.0 % |
| Magnesium | 6.8 % |
| Manganese | 7.8 % |
| Niacin | 37.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 12.2 % |
| Riboflavin | 7.8 % |
| Selenium | 59.1 % |
| Thiamin | 9.4 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna, Lemon and Caper Sauce
View the full Tuna, Lemon and Caper Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna, Lemon and Caper Sauce
200 calories of Pasta, cooked, (2 oz)
153 calories of Olive Oil, (0.08 cup)
43 calories of Tuna, Canned in Water, drained, (0.33 cup, solid or chunks)
2 calories of Lemon juice, (0.67 tbsp)
1 calories of Garlic, (0.33 tsp)
1 calories of Capers, canned, (0.67 tbsp, drained)
Calories per serving of Tuna, Lemon and Caper Sauce
200 calories of Pasta, cooked, (2 oz)
153 calories of Olive Oil, (0.08 cup)
43 calories of Tuna, Canned in Water, drained, (0.33 cup, solid or chunks)
2 calories of Lemon juice, (0.67 tbsp)
1 calories of Garlic, (0.33 tsp)
1 calories of Capers, canned, (0.67 tbsp, drained)
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