Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 192.7
Total Fat 5.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.0 g
Cholesterol 185.8 mg
Sodium 302.2 mg
Potassium 155.5 mg
Total Carbohydrate 22.3 g
Dietary Fiber 6.2 g
Sugars 5.6 g
Protein 13.7 g
Vitamin A 7.8 %
Vitamin B-12 10.6 %
Vitamin B-6 5.2 %
Vitamin C 1.8 %
Vitamin D 14.2 %
Vitamin E 0.1 %
Calcium 19.8 %
Copper 0.6 %
Folate 6.7 %
Iron 8.9 %
Magnesium 1.6 %
Manganese 19.4 %
Niacin 8.4 %
Pantothenic Acid 1.4 %
Phosphorus 14.3 %
Riboflavin 17.8 %
Selenium 1.3 %
Thiamin 11.1 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Cinnamon Toast

View the full Simple Cinnamon Toast Recipe & Instructions
Submitted by: KYLAR_STERN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Cinnamon Toast

90 calories of Bread: Sara Lee 45 Cals & Delite 2 Slices Whole Wheet, (1 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

14 calories of Milk, nonfat, (0.17 cup)

12 calories of Vanilla Extract, (0.33 tbsp)

6 calories of Cinnamon, ground, (0.33 tbsp)

0 calories of Splenda Packet (1 serving = 1 packet), (1 serving)


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