Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 551.1
Total Fat 22.8 g
Saturated Fat 10.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 85.0 mg
Sodium 1,942.2 mg
Potassium 215.9 mg
Total Carbohydrate 51.6 g
Dietary Fiber 6.9 g
Sugars 9.8 g
Protein 31.3 g
Vitamin A 34.7 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 91.4 %
Vitamin D 1.0 %
Vitamin E 1.3 %
Calcium 57.3 %
Copper 8.7 %
Folate 4.0 %
Iron 11.5 %
Magnesium 1.9 %
Manganese 3.2 %
Niacin 8.4 %
Pantothenic Acid 7.8 %
Phosphorus 4.7 %
Riboflavin 10.7 %
Selenium 5.2 %
Thiamin 3.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Individual Pizza, Gluten Free Crust

View the full Individual Pizza, Gluten Free Crust Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Individual Pizza, Gluten Free Crust

180 calories of LaTortilla Factory Gluten Free Smart & Delicious Wrap with Ivory Teff, (1 serving)

160 calories of Kraft Finely Shredded Low-Most Part-Skim Mozzarella Cheese, (0.50 cup)

70 calories of Pepperoni - Hormel Turkey Pepperoni (17 slices/serving), (1 serving)

60 calories of Dei Fratelli Pizza Sauce, (0.50 cup)

45 calories of Essential Everyday Grated Parmesan Cheese, (1 tbsp)

16 calories of Sweet Onion, Chopped, (0.25 cup)

10 calories of Sweet peppers (bell), (0.25 cup, chopped)

10 calories of Mushrooms, Fresh by ounce, (1.50 oz)


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