Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 551.1 | Total Fat | 22.8 g |
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Saturated Fat | 10.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 85.0 mg |
Sodium | 1,942.2 mg |
Potassium | 215.9 mg |
Total Carbohydrate | 51.6 g |
Dietary Fiber | 6.9 g |
Sugars | 9.8 g |
Protein | 31.3 g |
Vitamin A | 34.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.6 % |
Vitamin C | 91.4 % |
Vitamin D | 1.0 % |
Vitamin E | 1.3 % |
Calcium | 57.3 % |
Copper | 8.7 % |
Folate | 4.0 % |
Iron | 11.5 % |
Magnesium | 1.9 % |
Manganese | 3.2 % |
Niacin | 8.4 % |
Pantothenic Acid | 7.8 % |
Phosphorus | 4.7 % |
Riboflavin | 10.7 % |
Selenium | 5.2 % |
Thiamin | 3.6 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Individual Pizza, Gluten Free Crust
View the full Individual Pizza, Gluten Free Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Individual Pizza, Gluten Free Crust
180 calories of LaTortilla Factory Gluten Free Smart & Delicious Wrap with Ivory Teff, (1 serving)
160 calories of Kraft Finely Shredded Low-Most Part-Skim Mozzarella Cheese, (0.50 cup)
70 calories of Pepperoni - Hormel Turkey Pepperoni (17 slices/serving), (1 serving)
60 calories of Dei Fratelli Pizza Sauce, (0.50 cup)
45 calories of Essential Everyday Grated Parmesan Cheese, (1 tbsp)
16 calories of Sweet Onion, Chopped, (0.25 cup)
10 calories of Sweet peppers (bell), (0.25 cup, chopped)
10 calories of Mushrooms, Fresh by ounce, (1.50 oz)
Calories per serving of Individual Pizza, Gluten Free Crust
180 calories of LaTortilla Factory Gluten Free Smart & Delicious Wrap with Ivory Teff, (1 serving)
160 calories of Kraft Finely Shredded Low-Most Part-Skim Mozzarella Cheese, (0.50 cup)
70 calories of Pepperoni - Hormel Turkey Pepperoni (17 slices/serving), (1 serving)
60 calories of Dei Fratelli Pizza Sauce, (0.50 cup)
45 calories of Essential Everyday Grated Parmesan Cheese, (1 tbsp)
16 calories of Sweet Onion, Chopped, (0.25 cup)
10 calories of Sweet peppers (bell), (0.25 cup, chopped)
10 calories of Mushrooms, Fresh by ounce, (1.50 oz)