Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.1 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 10.2 mg |
| Sodium | 52.4 mg |
| Potassium | 234.6 mg |
| Total Carbohydrate | 43.9 g |
| Dietary Fiber | 3.6 g |
| Sugars | 22.4 g |
| Protein | 5.7 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 1.6 % |
| Vitamin D | 1.5 % |
| Vitamin E | 19.1 % |
| Calcium | 4.3 % |
| Copper | 13.1 % |
| Folate | 5.9 % |
| Iron | 14.4 % |
| Magnesium | 7.9 % |
| Manganese | 37.0 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 11.0 % |
| Riboflavin | 6.0 % |
| Selenium | 6.8 % |
| Thiamin | 4.2 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Chewy Granola Bars
View the full Best Chewy Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Chewy Granola Bars
56 calories of Steel Cut Oats, dry, (0.10 cup)
55 calories of Coconut, toasted, (0.33 oz)
33 calories of Butter, salted, (0.02 cup)
30 calories of Sunflower Seeds, without salt, (0.04 cup, hulled)
22 calories of Almonds, (0.04 cup, sliced)
22 calories of Brown Sugar, (0.04 cup, unpacked)
21 calories of Honey, (0.02 cup)
20 calories of Raisins, (0.04 cup, packed)
16 calories of Maple Syrup, (0.02 cup)
8 calories of Kellogg's Corn Flakes Cereal, (0.08 cup (1 serving))
8 calories of *Flax Seed, (0.17 tbsp)
Calories per serving of Best Chewy Granola Bars
56 calories of Steel Cut Oats, dry, (0.10 cup)
55 calories of Coconut, toasted, (0.33 oz)
33 calories of Butter, salted, (0.02 cup)
30 calories of Sunflower Seeds, without salt, (0.04 cup, hulled)
22 calories of Almonds, (0.04 cup, sliced)
22 calories of Brown Sugar, (0.04 cup, unpacked)
21 calories of Honey, (0.02 cup)
20 calories of Raisins, (0.04 cup, packed)
16 calories of Maple Syrup, (0.02 cup)
8 calories of Kellogg's Corn Flakes Cereal, (0.08 cup (1 serving))
8 calories of *Flax Seed, (0.17 tbsp)
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