Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 463.2
Total Fat 26.6 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 11.7 mg
Sodium 202.7 mg
Potassium 446.2 mg
Total Carbohydrate 37.8 g
Dietary Fiber 6.8 g
Sugars 16.8 g
Protein 17.3 g
Vitamin A 5.0 %
Vitamin B-12 16.5 %
Vitamin B-6 29.4 %
Vitamin C 15.9 %
Vitamin D 0.0 %
Vitamin E 16.4 %
Calcium 41.5 %
Copper 5.4 %
Folate 4.8 %
Iron 8.5 %
Magnesium 11.2 %
Manganese 17.3 %
Niacin 32.8 %
Pantothenic Acid 2.6 %
Phosphorus 24.9 %
Riboflavin 9.1 %
Selenium 1.5 %
Thiamin 3.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nutty Banana Smoothie

View the full Nutty Banana Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nutty Banana Smoothie

315 calories of Adams 100% Natural Peanut Butter - Crunchy, (3 tbsp)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

26 calories of Coconut Milk (Silk), (0.33 cup)

26 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (7 gram(s))

3 calories of Cinnamon, ground, (0.50 tsp)


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