Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 108.2
Total Fat 2.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.8 g
Cholesterol 54.2 mg
Sodium 232.0 mg
Potassium 182.8 mg
Total Carbohydrate 2.7 g
Dietary Fiber 1.4 g
Sugars 0.7 g
Protein 16.9 g
Vitamin A 1.8 %
Vitamin B-12 29.9 %
Vitamin B-6 12.4 %
Vitamin C 0.5 %
Vitamin D 2.0 %
Vitamin E 1.5 %
Calcium 2.4 %
Copper 1.7 %
Folate 1.8 %
Iron 7.4 %
Magnesium 4.3 %
Manganese 1.0 %
Niacin 37.7 %
Pantothenic Acid 1.2 %
Phosphorus 11.8 %
Riboflavin 4.6 %
Selenium 65.8 %
Thiamin 1.7 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tuna burger

View the full tuna burger Recipe & Instructions
Submitted by: CSC777
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tuna burger

48 calories of Tuna, Canned in Water, drained, (2 oz)

21 calories of *Flax Seed Meal (ground flax), (0.60 tbsp)

14 calories of Egg, fresh, whole, raw, (0.20 large)

4 calories of Garlic powder, (0.40 tsp)

2 calories of worcestershire sauce Kurtz, (0.40 tbsp)

1 calories of Dill seed, (0.20 tsp)


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