Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 394.0 | Total Fat | 19.9 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 21.8 mg |
| Sodium | 658.2 mg |
| Potassium | 179.4 mg |
| Total Carbohydrate | 41.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.6 g |
| Protein | 15.2 g |
| Vitamin A | 64.6 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 22.1 % |
| Copper | 3.3 % |
| Folate | 10.4 % |
| Iron | 4.1 % |
| Magnesium | 7.7 % |
| Manganese | 20.0 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 10.9 % |
| Riboflavin | 7.2 % |
| Selenium | 5.2 % |
| Thiamin | 2.0 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pampered Chef Spinach and Artichoke Ring
View the full Pampered Chef Spinach and Artichoke Ring Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pampered Chef Spinach and Artichoke Ring
240 calories of crescent roll, reduced fat, Walmart, 8 in a roll, (2.67 serving)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
42 calories of Mayonnaise, Cain's Light, (0.83 tbsp)
34 calories of Athenos Reduced Fat Feta Cheese, (0.67 oz)
16 calories of Artichoke Hearts (Canned) 1 oz, (2.33 oz)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
3 calories of Garlic, (0.67 clove)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.17 serving)
Calories per serving of Pampered Chef Spinach and Artichoke Ring
240 calories of crescent roll, reduced fat, Walmart, 8 in a roll, (2.67 serving)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
42 calories of Mayonnaise, Cain's Light, (0.83 tbsp)
34 calories of Athenos Reduced Fat Feta Cheese, (0.67 oz)
16 calories of Artichoke Hearts (Canned) 1 oz, (2.33 oz)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
3 calories of Garlic, (0.67 clove)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.17 serving)
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