Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.0 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 620.4 mg |
| Potassium | 100.0 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.6 g |
| Protein | 4.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 10.0 % |
| Iron | 4.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zesty Italian Brown Rice
View the full Zesty Italian Brown Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zesty Italian Brown Rice
170 calories of Uncle Ben's Whole Grain Brown Rice (Serving Size Is Dry), (0.25 cup)
33 calories of Kraft Light Done Right Zesty Italian, (2.64 tbsp)
Calories per serving of Zesty Italian Brown Rice
170 calories of Uncle Ben's Whole Grain Brown Rice (Serving Size Is Dry), (0.25 cup)
33 calories of Kraft Light Done Right Zesty Italian, (2.64 tbsp)
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