Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 479.8 | Total Fat | 19.8 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 17.6 mg |
| Sodium | 283.9 mg |
| Potassium | 167.2 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 5.0 g |
| Protein | 38.0 g |
| Vitamin A | 54.9 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 5.9 % |
| Vitamin D | 2.8 % |
| Vitamin E | 0.8 % |
| Calcium | 13.4 % |
| Copper | 0.0 % |
| Folate | 3.5 % |
| Iron | 1.9 % |
| Magnesium | 2.8 % |
| Manganese | 8.4 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 11.3 % |
| Riboflavin | 9.8 % |
| Selenium | 5.3 % |
| Thiamin | 0.0 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lasagna
View the full lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lasagna
215 calories of asda lean beef steak mince, (112.50 gram(s))
101 calories of Asda penne Italian Pasta (white), (66.67 gram(s))
67 calories of Cheddar Cheese, (16.67 grams)
31 calories of Semi-Skimmed Milk (ml) (UK), (66.67 g)
19 calories of corn flour, (5 gram(s))
16 calories of Napoli chopped tomatoe tinned, (66.67 gram(s))
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of Beef oxo cube, (0.33 serving)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Garlic, (0.33 cloves)
Calories per serving of lasagna
215 calories of asda lean beef steak mince, (112.50 gram(s))
101 calories of Asda penne Italian Pasta (white), (66.67 gram(s))
67 calories of Cheddar Cheese, (16.67 grams)
31 calories of Semi-Skimmed Milk (ml) (UK), (66.67 g)
19 calories of corn flour, (5 gram(s))
16 calories of Napoli chopped tomatoe tinned, (66.67 gram(s))
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Carrots, raw, (0.17 cup, chopped)
6 calories of Beef oxo cube, (0.33 serving)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Garlic, (0.33 cloves)