Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 146.6
Total Fat 4.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.0 g
Cholesterol 37.2 mg
Sodium 254.0 mg
Potassium 31.2 mg
Total Carbohydrate 24.7 g
Dietary Fiber 0.9 g
Sugars 3.7 g
Protein 2.8 g
Vitamin A 1.2 %
Vitamin B-12 1.6 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 2.0 %
Vitamin E 2.9 %
Calcium 1.0 %
Copper 0.7 %
Folate 1.2 %
Iron 4.0 %
Magnesium 0.3 %
Manganese 0.7 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 2.2 %
Riboflavin 2.0 %
Selenium 0.4 %
Thiamin 0.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa "Wonder" Bread

View the full Quinoa "Wonder" Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa "Wonder" Bread

35 calories of Bob's Red Mill Organic Whole Grain Quinoa Flour, (0.08 cup)

34 calories of Cornstarch, (0.07 cup)

28 calories of Bob's Red Mill Tapioca Starch, (0.07 cup)

25 calories of Canola Oil, (0.20 tbsp)

14 calories of Egg, fresh, whole, raw, (0.20 large)

10 calories of Brown Sugar, (0.60 tsp packed)

2 calories of Erawan Brand Tapioca Starch (10 grams), (0.07 tbsp)

2 calories of Active Dry Yeast, (0.15 tsp)

1 calories of xanthan gum, (0.08 tbsp)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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