Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 313.2
Total Fat 11.9 g
Saturated Fat 4.0 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 4.1 g
Cholesterol 193.5 mg
Sodium 810.2 mg
Potassium 333.8 mg
Total Carbohydrate 34.6 g
Dietary Fiber 2.6 g
Sugars 3.4 g
Protein 18.2 g
Vitamin A 109.8 %
Vitamin B-12 9.0 %
Vitamin B-6 11.4 %
Vitamin C 20.6 %
Vitamin D 10.2 %
Vitamin E 2.5 %
Calcium 24.8 %
Copper 4.9 %
Folate 24.2 %
Iron 23.6 %
Magnesium 11.0 %
Manganese 23.1 %
Niacin 1.4 %
Pantothenic Acid 1.3 %
Phosphorus 17.1 %
Riboflavin 18.1 %
Selenium 2.6 %
Thiamin 3.9 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Boca Breakfast burrito with Salsa

View the full Boca Breakfast burrito with Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Boca Breakfast burrito with Salsa

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

35 calories of Boca Meatless Breakfast Links (2 links), (0.50 serving)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

12 calories of Onions, raw, (0.19 cup, chopped)

10 calories of Spinach, cooked, (0.25 cup)

10 calories of Salsa - Tostitos Mild Chunky Salsa, (2 tbsp)


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