Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 222.4
Total Fat 7.1 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 26.6 mg
Sodium 464.3 mg
Potassium 169.2 mg
Total Carbohydrate 18.9 g
Dietary Fiber 3.2 g
Sugars 1.7 g
Protein 21.1 g
Vitamin A 1.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 4.2 %
Vitamin E 8.3 %
Calcium 27.5 %
Copper 1.8 %
Folate 0.0 %
Iron 9.9 %
Magnesium 1.6 %
Manganese 2.3 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 5.2 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Peanut Butter Protein Pancakes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Peanut Butter Protein Pancakes

80 calories of *Oat Flour (1/3 cup), (20 gram(s))

62 calories of CytoSport whey protein powder (from costco), (0.44 serving)

46 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.44 tbsp)

19 calories of Egg white, fresh, (1.11 large)

5 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (1.33 oz)

4 calories of Granulated Sugar, (0.22 tsp)

3 calories of Vanilla Extract, (0.22 tsp)

1 calories of Cocoa, dry powder, unsweetened, (0.11 tbsp)

1 calories of Baking Powder, (0.44 tsp)

0 calories of Salt, (0.03 tsp)


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