Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 82.0
Total Fat 4.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 253.7 mg
Potassium 219.8 mg
Total Carbohydrate 10.2 g
Dietary Fiber 2.3 g
Sugars 4.9 g
Protein 0.8 g
Vitamin A 27.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 19.4 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 4.5 %
Copper 4.2 %
Folate 4.2 %
Iron 4.9 %
Magnesium 4.7 %
Manganese 8.5 %
Niacin 1.8 %
Pantothenic Acid 1.1 %
Phosphorus 3.7 %
Riboflavin 2.2 %
Selenium 0.5 %
Thiamin 2.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in zucchini fish topping

View the full zucchini fish topping Recipe & Instructions
Submitted by: DRIZZO1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of zucchini fish topping

37 calories of Tomato with basil and oregano - 15 oz can Shop Rite brand, (0.37 cup)

24 calories of Olive Oil, (0.20 tbsp)

12 calories of Zucchini, (0.40 cup, sliced)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

1 calories of Garlic, (0.20 clove)

0 calories of Capers, canned, (0.20 tbsp, drained)


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