Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.5 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 21.2 mg |
| Potassium | 353.4 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 4.7 g |
| Sugars | 12.1 g |
| Protein | 3.2 g |
| Vitamin A | 140.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 399.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 5.6 % |
| Copper | 6.9 % |
| Folate | 4.8 % |
| Iron | 10.0 % |
| Magnesium | 8.2 % |
| Manganese | 22.1 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 6.7 % |
| Riboflavin | 3.2 % |
| Selenium | 4.6 % |
| Thiamin | 5.1 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Stuffed Peppers
View the full Spicy Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Stuffed Peppers
38 calories of Bell peppers (Green, Red, Yellow, Orange), (1 cup)
30 calories of Olive Oil, (0.75 1tsp)
28 calories of Brown Rice, long grain, (0.13 cup)
19 calories of Apricots, dried, (0.06 cup, halves)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
7 calories of Zucchini, (0.25 cup, sliced)
2 calories of Garlic, (0.50 cloves)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Coriander seed, (0.25 tsp)
1 calories of Serrano Peppers, (0.50 pepper)
0 calories of Ginger Root, (0.25 slices (1" dia))
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
Calories per serving of Spicy Stuffed Peppers
38 calories of Bell peppers (Green, Red, Yellow, Orange), (1 cup)
30 calories of Olive Oil, (0.75 1tsp)
28 calories of Brown Rice, long grain, (0.13 cup)
19 calories of Apricots, dried, (0.06 cup, halves)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
7 calories of Zucchini, (0.25 cup, sliced)
2 calories of Garlic, (0.50 cloves)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Coriander seed, (0.25 tsp)
1 calories of Serrano Peppers, (0.50 pepper)
0 calories of Ginger Root, (0.25 slices (1" dia))
0 calories of Cilantro, raw, (0.25 tbsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
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