Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 253.4
Total Fat 11.1 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 14.6 mg
Sodium 14.8 mg
Potassium 87.4 mg
Total Carbohydrate 36.2 g
Dietary Fiber 1.8 g
Sugars 17.6 g
Protein 4.0 g
Vitamin A 1.3 %
Vitamin B-12 2.1 %
Vitamin B-6 2.6 %
Vitamin C 0.0 %
Vitamin D 3.4 %
Vitamin E 4.0 %
Calcium 3.1 %
Copper 2.7 %
Folate 6.6 %
Iron 6.0 %
Magnesium 4.6 %
Manganese 22.6 %
Niacin 6.3 %
Pantothenic Acid 2.2 %
Phosphorus 7.3 %
Riboflavin 7.3 %
Selenium 16.2 %
Thiamin 8.7 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in whole wheat chocolate chip muffins

View the full whole wheat chocolate chip muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of whole wheat chocolate chip muffins

93 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (1.33 tbsp)

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

36 calories of Flour, white, (0.08 cup)

33 calories of Flour, whole grain, (0.08 cup)

23 calories of Granulated Sugar, (0.03 cup)

12 calories of Quaker Oats - Quick 1 Minute - Dry, (0.04 cup)

8 calories of Milk, 1%, (0.08 cup)

5 calories of Egg, fresh, whole, raw, (0.08 medium)


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