Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 385.0 | Total Fat | 13.9 g |
---|---|
Saturated Fat | 7.3 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 63.1 mg |
Sodium | 1,315.0 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 35.4 g |
Dietary Fiber | 6.9 g |
Sugars | 8.4 g |
Protein | 30.0 g |
Vitamin A | 14.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 32.3 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 12.9 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Layered Turkey Enchilada Bake
View the full Layered Turkey Enchilada Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Layered Turkey Enchilada Bake
100 calories of Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g), (1 serving)
98 calories of Mission Whole Wheat Tortillas Medium, (0.75 serving)
75 calories of Jennie-O Extra Lean Ground Turkey, (2.50 oz)
40 calories of Daisy Light Sour Cream, (2 tbsp)
40 calories of Bush's, Black Beans, (0.19 cup)
20 calories of Pace Chunky Salsa - Mild, (4 tbsp)
8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)
4 calories of Kraft Zesty Fat Free Italian Dressing, (0.50 tbsp)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
Calories per serving of Layered Turkey Enchilada Bake
100 calories of Cheese, Kraft Natural Cheese Mexican Style Four Cheese (svg = 1/4 cup/28g), (1 serving)
98 calories of Mission Whole Wheat Tortillas Medium, (0.75 serving)
75 calories of Jennie-O Extra Lean Ground Turkey, (2.50 oz)
40 calories of Daisy Light Sour Cream, (2 tbsp)
40 calories of Bush's, Black Beans, (0.19 cup)
20 calories of Pace Chunky Salsa - Mild, (4 tbsp)
8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)
4 calories of Kraft Zesty Fat Free Italian Dressing, (0.50 tbsp)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
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