Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 241.0 | Total Fat | 18.6 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 4.7 g |
Monounsaturated Fat | 10.7 g |
Cholesterol | 0.0 mg |
Sodium | 19.8 mg |
Potassium | 335.5 mg |
Total Carbohydrate | 17.2 g |
Dietary Fiber | 4.5 g |
Sugars | 9.0 g |
Protein | 6.3 g |
Vitamin A | 3.0 % | Vitamin B-12 | 5.0 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 0.4 % |
Vitamin D | 1.0 % |
Vitamin E | 32.9 % |
Calcium | 10.3 % |
Copper | 17.4 % |
Folate | 6.3 % |
Iron | 9.1 % |
Magnesium | 26.8 % |
Manganese | 41.9 % |
Niacin | 5.1 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 18.8 % |
Riboflavin | 12.6 % |
Selenium | 1.8 % |
Thiamin | 3.8 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Chocolate dip
View the full Almond Chocolate dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Chocolate dip
199 calories of Almond Butter, (0.13 cup)
34 calories of Sun Maid, California Chopped Dates, (0.07 cup)
9 calories of Soy Milk, (0.10 cup)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (0.10 tbsp)
Calories per serving of Almond Chocolate dip
199 calories of Almond Butter, (0.13 cup)
34 calories of Sun Maid, California Chopped Dates, (0.07 cup)
9 calories of Soy Milk, (0.10 cup)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (0.10 tbsp)
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