Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 469.6
Total Fat 24.2 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 10.3 g
Cholesterol 85.1 mg
Sodium 1,433.4 mg
Potassium 1,035.1 mg
Total Carbohydrate 32.8 g
Dietary Fiber 11.9 g
Sugars 4.5 g
Protein 28.9 g
Vitamin A 18.2 %
Vitamin B-12 44.2 %
Vitamin B-6 23.3 %
Vitamin C 65.6 %
Vitamin D 0.0 %
Vitamin E 8.6 %
Calcium 9.4 %
Copper 16.1 %
Folate 21.8 %
Iron 22.3 %
Magnesium 24.3 %
Manganese 22.0 %
Niacin 29.9 %
Pantothenic Acid 6.7 %
Phosphorus 29.6 %
Riboflavin 22.2 %
Selenium 28.2 %
Thiamin 15.2 %
Zinc 34.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chile Con Carne

View the full Chile Con Carne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chile Con Carne

299 calories of Ground beef, lean, (4 oz)

109 calories of Beans, red kidney, (0.50 cup)

30 calories of Hunts Diced Tomatoes plain, (0.50 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)

5 calories of Hunts Tomato sauce, (15.50 gram(s))

4 calories of Chili powder, (0.50 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Bay Leaf Whole, (0.25 serving)


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