Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.7 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 34.4 mg |
| Sodium | 537.1 mg |
| Potassium | 351.9 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.1 g |
| Protein | 9.1 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 11.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 8.7 % |
| Copper | 5.8 % |
| Folate | 5.9 % |
| Iron | 2.4 % |
| Magnesium | 10.8 % |
| Manganese | 9.8 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 60.3 % |
| Riboflavin | 6.8 % |
| Selenium | 16.5 % |
| Thiamin | 20.1 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Sausage & Zucchini Soup
View the full Italian Sausage & Zucchini Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Sausage & Zucchini Soup
114 calories of Italian Sausage, pork, (0.40 link, 4/lb)
12 calories of Zucchini, (0.40 cup, sliced)
10 calories of Stock, Wegmans Beef, All Natural, (0.40 cup)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.15 cup)
2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))
Calories per serving of Italian Sausage & Zucchini Soup
114 calories of Italian Sausage, pork, (0.40 link, 4/lb)
12 calories of Zucchini, (0.40 cup, sliced)
10 calories of Stock, Wegmans Beef, All Natural, (0.40 cup)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.15 cup)
2 calories of Celery, raw, (0.30 stalk, medium (7-1/2" - 8" long))
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