Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 76.8
Total Fat 5.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 0.1 mg
Sodium 197.9 mg
Potassium 23.8 mg
Total Carbohydrate 3.7 g
Dietary Fiber 1.4 g
Sugars 0.8 g
Protein 3.0 g
Vitamin A 0.7 %
Vitamin B-12 3.2 %
Vitamin B-6 0.0 %
Vitamin C 0.2 %
Vitamin D 1.9 %
Vitamin E 0.5 %
Calcium 4.4 %
Copper 0.6 %
Folate 0.6 %
Iron 2.2 %
Magnesium 1.3 %
Manganese 3.0 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.7 %
Riboflavin 0.0 %
Selenium 1.5 %
Thiamin 0.0 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Chutney

View the full Peanut Chutney Recipe & Instructions
Submitted by: MEGHARSHA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Chutney

53 calories of Peanuts (swad 0.25 cup), (9.33 gram(s))

11 calories of Coconut, raw, (0.04 cup, shredded)

3 calories of Canola Oil, (0.08 1tsp)

3 calories of Chobani Greek yogurt, (4.75 gram(s))

3 calories of So delicious coconut milk (unsweetened) (240 ml), (0.06 cup)

1 calories of Mustard seed, yellow, (0.08 tsp)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Green chilly / Mirchi, (0.83 gram(s))

0 calories of asafoetida (hing), (0.02 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Red Chillies (1 chillie), (0.17 serving)


No nutrition or calorie comments found.