Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 30.9
Total Fat 1.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 17.9 mg
Sodium 240.7 mg
Potassium 29.4 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 1.6 g
Vitamin A 1.0 %
Vitamin B-12 1.0 %
Vitamin B-6 0.9 %
Vitamin C 1.1 %
Vitamin D 0.9 %
Vitamin E 0.2 %
Calcium 2.5 %
Copper 0.9 %
Folate 1.9 %
Iron 2.1 %
Magnesium 0.9 %
Manganese 2.9 %
Niacin 1.1 %
Pantothenic Acid 0.3 %
Phosphorus 2.8 %
Riboflavin 2.3 %
Selenium 2.3 %
Thiamin 1.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Tots

View the full Zucchini Tots Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Tots

13 calories of Bread, italian, (0.17 oz)

9 calories of Cheddar Cheese, (0.02 cup, shredded)

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Onions, raw, (0.02 cup, chopped)

0 calories of Zucchini, baby, (0.08 medium)

0 calories of Salt, (0.08 tsp)


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