Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 132.4 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 106.5 mg |
Sodium | 88.1 mg |
Potassium | 57.6 mg |
Total Carbohydrate | 4.2 g |
Dietary Fiber | 0.5 g |
Sugars | 0.0 g |
Protein | 15.6 g |
Vitamin A | 3.0 % | Vitamin B-12 | 2.4 % |
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Vitamin B-6 | 2.4 % |
Vitamin C | 2.4 % |
Vitamin D | 1.9 % |
Vitamin E | 1.0 % |
Calcium | 3.8 % |
Copper | 1.2 % |
Folate | 3.7 % |
Iron | 5.5 % |
Magnesium | 1.2 % |
Manganese | 2.7 % |
Niacin | 1.1 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 3.7 % |
Riboflavin | 5.2 % |
Selenium | 8.1 % |
Thiamin | 2.5 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey meatoaf
View the full turkey meatoaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey meatoaf
97 calories of Jennie-O Lean Ground Turkey, (2.29 oz)
21 calories of Egg, fresh, whole, raw, (0.29 large)
11 calories of Bread, italian, (0.14 oz)
9 calories of Onions, raw, (0.14 cup, chopped)
Calories per serving of turkey meatoaf
97 calories of Jennie-O Lean Ground Turkey, (2.29 oz)
21 calories of Egg, fresh, whole, raw, (0.29 large)
11 calories of Bread, italian, (0.14 oz)
9 calories of Onions, raw, (0.14 cup, chopped)
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