Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 132.4
Total Fat 6.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 106.5 mg
Sodium 88.1 mg
Potassium 57.6 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.5 g
Sugars 0.0 g
Protein 15.6 g
Vitamin A 3.0 %
Vitamin B-12 2.4 %
Vitamin B-6 2.4 %
Vitamin C 2.4 %
Vitamin D 1.9 %
Vitamin E 1.0 %
Calcium 3.8 %
Copper 1.2 %
Folate 3.7 %
Iron 5.5 %
Magnesium 1.2 %
Manganese 2.7 %
Niacin 1.1 %
Pantothenic Acid 2.2 %
Phosphorus 3.7 %
Riboflavin 5.2 %
Selenium 8.1 %
Thiamin 2.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey meatoaf

View the full turkey meatoaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey meatoaf

97 calories of Jennie-O Lean Ground Turkey, (2.29 oz)

21 calories of Egg, fresh, whole, raw, (0.29 large)

11 calories of Bread, italian, (0.14 oz)

9 calories of Onions, raw, (0.14 cup, chopped)


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