Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 233.5
Total Fat 12.1 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 33.6 mg
Sodium 525.8 mg
Potassium 235.2 mg
Total Carbohydrate 9.5 g
Dietary Fiber 4.4 g
Sugars 2.3 g
Protein 23.8 g
Vitamin A 17.4 %
Vitamin B-12 11.2 %
Vitamin B-6 16.1 %
Vitamin C 114.9 %
Vitamin D 5.0 %
Vitamin E 2.3 %
Calcium 60.5 %
Copper 2.4 %
Folate 25.1 %
Iron 7.1 %
Magnesium 4.5 %
Manganese 11.9 %
Niacin 3.4 %
Pantothenic Acid 13.1 %
Phosphorus 8.8 %
Riboflavin 30.9 %
Selenium 2.9 %
Thiamin 9.6 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Pizza Crust

View the full Cauliflower Pizza Crust Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Pizza Crust

160 calories of Cheese, Lucerne Low-Moisture - Part-Skim Mozzarella Cheese, (0.50 cup)

36 calories of Cauliflower, cooked, (1.25 cup (1" pieces))

21 calories of Parmesan Cheese, shredded, (1 tbsp)

16 calories of Kirkland Egg Starts, (0.13 cup)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Onion powder, (0.13 tsp)

0 calories of Basil, (0.13 tbsp)


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