Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 433.8
Total Fat 28.7 g
Saturated Fat 10.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 12.0 g
Cholesterol 196.6 mg
Sodium 604.3 mg
Potassium 399.1 mg
Total Carbohydrate 14.3 g
Dietary Fiber 0.9 g
Sugars 3.6 g
Protein 27.0 g
Vitamin A 3.3 %
Vitamin B-12 51.2 %
Vitamin B-6 18.0 %
Vitamin C 3.6 %
Vitamin D 3.3 %
Vitamin E 4.1 %
Calcium 4.8 %
Copper 7.7 %
Folate 5.7 %
Iron 19.4 %
Magnesium 7.5 %
Manganese 5.9 %
Niacin 28.7 %
Pantothenic Acid 8.5 %
Phosphorus 21.5 %
Riboflavin 22.7 %
Selenium 38.6 %
Thiamin 5.7 %
Zinc 33.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ MEATLOAF

View the full BBQ MEATLOAF Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ MEATLOAF

318 calories of Ground beef, lean, (4.25 oz)

57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

24 calories of Barbecue Sauce, (0.13 cup (8 fl oz))


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