BBQ MEATLOAF

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 433.8
  • Total Fat: 28.7 g
  • Cholesterol: 196.6 mg
  • Sodium: 604.3 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 27.0 g

View full nutritional breakdown of BBQ MEATLOAF calories by ingredient



Number of Servings: 4

Ingredients

    POUND OF GROUND BEEF LEAN
    2 LARGE EGGS
    1/2 CUP OF BBQ SAUCE
    1/2 CUP OF BREAD CRUMBS
    GARLIC POWDER
    1/4 TSP SALT
    PEPPER
    DRIED ONION

Directions

COMBINE ALL INGREDIENTS IN A BOWL. SHAPE THE MEAT ON A COOKIE SHEET INTO A LOAF. TOP WITH ADDITIONAL BBQ SAUCE AND BAKE AT 375 FOR 35 -40 MINUTES.

Number of Servings: 4

Recipe submitted by SparkPeople user 70STANG.