Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.2 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 20.6 mg |
| Sodium | 843.8 mg |
| Potassium | 395.2 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 7.1 g |
| Protein | 11.3 g |
| Vitamin A | 19.6 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 38.8 % |
| Vitamin D | 1.1 % |
| Vitamin E | 2.1 % |
| Calcium | 15.5 % |
| Copper | 3.8 % |
| Folate | 11.8 % |
| Iron | 10.3 % |
| Magnesium | 3.0 % |
| Manganese | 2.5 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 4.9 % |
| Riboflavin | 8.5 % |
| Selenium | 2.5 % |
| Thiamin | 13.2 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthier Pepperoni Pasta Bake
View the full Healthier Pepperoni Pasta Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthier Pepperoni Pasta Bake
66 calories of Barilla Penne, (0.33 serving)
52 calories of Ragu, Robusto, Spaghetti Sauce Sauteed Onion & Garlic, (0.58 serving)
26 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.08 cup)
24 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.33 serving)
18 calories of Parmesan Cheese, grated, (0.04 cup)
6 calories of Tomato Sauce, (0.08 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of crushed red pepper 1/8 tsp, (0.08 serving)
Calories per serving of Healthier Pepperoni Pasta Bake
66 calories of Barilla Penne, (0.33 serving)
52 calories of Ragu, Robusto, Spaghetti Sauce Sauteed Onion & Garlic, (0.58 serving)
26 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.08 cup)
24 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.33 serving)
18 calories of Parmesan Cheese, grated, (0.04 cup)
6 calories of Tomato Sauce, (0.08 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of crushed red pepper 1/8 tsp, (0.08 serving)