Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.8 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 13.5 mg |
| Sodium | 352.9 mg |
| Potassium | 170.6 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.1 g |
| Protein | 6.4 g |
| Vitamin A | 41.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 5.2 % |
| Copper | 3.4 % |
| Folate | 9.8 % |
| Iron | 6.2 % |
| Magnesium | 3.2 % |
| Manganese | 3.4 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.9 % |
| Selenium | 0.3 % |
| Thiamin | 7.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Chicken and Wild Rice Soup
View the full Homemade Chicken and Wild Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Chicken and Wild Rice Soup
60 calories of Uncle Ben's Long Grain and Wild Rice (original recipe-1 cup cooked), (0.30 serving)
27 calories of Swanson White and Dark Premium Chunk Chicken, (0.45 serving)
7 calories of Carrots, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Onions, raw, (0.03 large)
1 calories of Oregano, ground, (0.05 tbsp)
1 calories of Oregano, ground, (0.05 tbsp)
0 calories of Water, tap, (3.20 cup (8 fl oz))
Calories per serving of Homemade Chicken and Wild Rice Soup
60 calories of Uncle Ben's Long Grain and Wild Rice (original recipe-1 cup cooked), (0.30 serving)
27 calories of Swanson White and Dark Premium Chunk Chicken, (0.45 serving)
7 calories of Carrots, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Onions, raw, (0.03 large)
1 calories of Oregano, ground, (0.05 tbsp)
1 calories of Oregano, ground, (0.05 tbsp)
0 calories of Water, tap, (3.20 cup (8 fl oz))