Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.9 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 72.5 mg |
| Potassium | 187.3 mg |
| Total Carbohydrate | 35.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 24.9 g |
| Protein | 5.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.5 % |
| Copper | 13.4 % |
| Folate | 6.5 % |
| Iron | 6.3 % |
| Magnesium | 10.8 % |
| Manganese | 23.4 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 7.6 % |
| Riboflavin | 3.4 % |
| Selenium | 3.9 % |
| Thiamin | 3.9 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Erewon Puffed Rice Bars
View the full Erewon Puffed Rice Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Erewon Puffed Rice Bars
87 calories of Peanut Butter, chunk style, (0.06 cup)
70 calories of Semisweet chocolate, (0.08 cup large chips)
62 calories of Honey, (0.06 cup)
30 calories of Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice, (0.56 cup (1 serving))
8 calories of *Flax Seed Meal (ground flax), (0.22 tbsp)
Calories per serving of Erewon Puffed Rice Bars
87 calories of Peanut Butter, chunk style, (0.06 cup)
70 calories of Semisweet chocolate, (0.08 cup large chips)
62 calories of Honey, (0.06 cup)
30 calories of Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice, (0.56 cup (1 serving))
8 calories of *Flax Seed Meal (ground flax), (0.22 tbsp)
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