Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 251.9
Total Fat 12.3 g
Saturated Fat 3.9 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 5.2 g
Cholesterol 0.0 mg
Sodium 72.5 mg
Potassium 187.3 mg
Total Carbohydrate 35.4 g
Dietary Fiber 2.6 g
Sugars 24.9 g
Protein 5.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 1.5 %
Copper 13.4 %
Folate 6.5 %
Iron 6.3 %
Magnesium 10.8 %
Manganese 23.4 %
Niacin 11.6 %
Pantothenic Acid 2.2 %
Phosphorus 7.6 %
Riboflavin 3.4 %
Selenium 3.9 %
Thiamin 3.9 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Erewon Puffed Rice Bars

View the full Erewon Puffed Rice Bars Recipe & Instructions
Submitted by: LIZKOLSTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Erewon Puffed Rice Bars

87 calories of Peanut Butter, chunk style, (0.06 cup)

70 calories of Semisweet chocolate, (0.08 cup large chips)

62 calories of Honey, (0.06 cup)

30 calories of Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice, (0.56 cup (1 serving))

8 calories of *Flax Seed Meal (ground flax), (0.22 tbsp)


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