Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 24.4 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 27.0 mg |
| Sodium | 23.2 mg |
| Potassium | 16.9 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 1.9 g |
| Protein | 2.2 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.0 % |
| Calcium | 0.9 % |
| Copper | 0.0 % |
| Folate | 0.8 % |
| Iron | 0.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Protein Pancakes Four Ingredient
View the full Pumpkin Protein Pancakes Four Ingredient Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Protein Pancakes Four Ingredient
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Pumpkin Puree- Libby's Easy Pumpkin Pie Mix, (0.03 cup)
7 calories of Tera's Whey Organic Whey Protein Powder - Bourbon Vanilla, (0.06 serving)
Calories per serving of Pumpkin Protein Pancakes Four Ingredient
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Pumpkin Puree- Libby's Easy Pumpkin Pie Mix, (0.03 cup)
7 calories of Tera's Whey Organic Whey Protein Powder - Bourbon Vanilla, (0.06 serving)
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