Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 324.4
Total Fat 27.3 g
Saturated Fat 14.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 6.8 g
Cholesterol 259.4 mg
Sodium 266.6 mg
Potassium 149.8 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.0 g
Sugars 4.1 g
Protein 12.6 g
Vitamin A 26.6 %
Vitamin B-12 12.1 %
Vitamin B-6 5.4 %
Vitamin C 0.0 %
Vitamin D 10.0 %
Vitamin E 2.7 %
Calcium 10.7 %
Copper 0.4 %
Folate 7.8 %
Iron 7.9 %
Magnesium 0.8 %
Manganese 0.2 %
Niacin 0.2 %
Pantothenic Acid 1.6 %
Phosphorus 15.9 %
Riboflavin 16.7 %
Selenium 2.0 %
Thiamin 0.6 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesecake Mug

View the full Cheesecake Mug Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesecake Mug

198 calories of Cream Cheese, (4 tbsp)

72 calories of Egg, fresh, whole, raw, (1 large)

40 calories of Daisy Sour Cream, (2 tbsp)

9 calories of Erythritol, powdered-adjusted to 0 NC, (3 tbsp)

5 calories of Baking - Penzy's Mexican Vanilla Extract, (0.25 tsp)

0 calories of KAL Pure Stevia Organic Extract (Stevia rebaudiana leaf extract), (1 serving)


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