Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.6 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 20.2 mg |
| Sodium | 538.8 mg |
| Potassium | 485.5 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 4.1 g |
| Sugars | 3.5 g |
| Protein | 10.0 g |
| Vitamin A | 48.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 20.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.6 % |
| Copper | 2.9 % |
| Folate | 3.4 % |
| Iron | 3.0 % |
| Magnesium | 2.2 % |
| Manganese | 4.5 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.6 % |
| Riboflavin | 2.8 % |
| Selenium | 1.3 % |
| Thiamin | 2.8 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Vegetable Chicken Soup
View the full Potato Vegetable Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Vegetable Chicken Soup
68 calories of OreIda Hash Browns (87gr=1.25c), (85 gram(s))
43 calories of Chicken, dark meat, meat only, cooked, roasted, (21 gram(s))
10 calories of Turnips, (36 grams)
9 calories of Veg - Brocolli, raw, (30 gram)
9 calories of Chicken stock, home-prepared, (0.10 cup)
8 calories of Carrots, raw, (20 grams)
2 calories of Celery, raw, (12 grams)
0 calories of Salt, (0.10 tsp)
0 calories of Fresh Ground Black Pepper, (0.05 tsp)
Calories per serving of Potato Vegetable Chicken Soup
68 calories of OreIda Hash Browns (87gr=1.25c), (85 gram(s))
43 calories of Chicken, dark meat, meat only, cooked, roasted, (21 gram(s))
10 calories of Turnips, (36 grams)
9 calories of Veg - Brocolli, raw, (30 gram)
9 calories of Chicken stock, home-prepared, (0.10 cup)
8 calories of Carrots, raw, (20 grams)
2 calories of Celery, raw, (12 grams)
0 calories of Salt, (0.10 tsp)
0 calories of Fresh Ground Black Pepper, (0.05 tsp)