Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 318.1
Total Fat 13.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 45.0 mg
Sodium 277.8 mg
Potassium 292.4 mg
Total Carbohydrate 15.4 g
Dietary Fiber 9.5 g
Sugars 2.0 g
Protein 37.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 26.8 %
Copper 1.7 %
Folate 0.0 %
Iron 10.8 %
Magnesium 7.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 11.5 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jamie's Chocabutter Flax Muffins

View the full Jamie's Chocabutter Flax Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jamie's Chocabutter Flax Muffins

160 calories of Bob Red Mill Flax Seeds - 3 Tbsp, (1 serving)

130 calories of Body Fortress Whey Protein (Chocolate Peanut Butter), (34 gram)

25 calories of Egg Whites - Great Value 100% Liquid, (3 tbsp)

3 calories of Dairy - SO - Almond Plus Unsweetend, (0.50 oz)

1 calories of Baking Powder, (0.25 tsp)


No nutrition or calorie comments found.