Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 468.5
Total Fat 15.1 g
Saturated Fat 8.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.3 g
Cholesterol 62.9 mg
Sodium 1,149.1 mg
Potassium 1,419.4 mg
Total Carbohydrate 48.5 g
Dietary Fiber 4.1 g
Sugars 14.3 g
Protein 38.4 g
Vitamin A 8.6 %
Vitamin B-12 6.6 %
Vitamin B-6 25.6 %
Vitamin C 59.2 %
Vitamin D 16.2 %
Vitamin E 1.2 %
Calcium 24.4 %
Copper 7.5 %
Folate 9.0 %
Iron 10.1 %
Magnesium 10.3 %
Manganese 2.2 %
Niacin 22.8 %
Pantothenic Acid 2.7 %
Phosphorus 24.1 %
Riboflavin 21.6 %
Selenium 12.3 %
Thiamin 42.9 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham and Potatoes Au Gratin

View the full Ham and Potatoes Au Gratin Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham and Potatoes Au Gratin

126 calories of Idaho Potato, 1 medium, (6.67 oz)

93 calories of Swiss Jarlsberg Lite, (1.33 oz)

68 calories of Ham, extra lean, (5% fat), (51.98 grams)

61 calories of Cheese, Kraft - Shredded, Italian 5 Cheese = 1/4 Cup, (0.17 cup)

50 calories of Carnation Evaporated Fat Free Milk, (0.25 cup)

34 calories of Butter, unsalted, (0.33 tbsp)

15 calories of Milk, Fat Free, Skim, (1.33 oz)

10 calories of Corn Starch, (0.02 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Dannon Greek 0 fat plain yogurt, (0.33 oz)

0 calories of Nutmeg, ground, (0.02 tsp)


No nutrition or calorie comments found.