Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 154.3 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 34.5 mg |
Sodium | 246.4 mg |
Potassium | 139.5 mg |
Total Carbohydrate | 14.0 g |
Dietary Fiber | 1.0 g |
Sugars | 4.3 g |
Protein | 11.8 g |
Vitamin A | 2.6 % | Vitamin B-12 | 2.4 % |
---|---|
Vitamin B-6 | 11.8 % |
Vitamin C | 2.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 1.8 % |
Copper | 4.3 % |
Folate | 1.0 % |
Iron | 6.3 % |
Magnesium | 6.0 % |
Manganese | 16.9 % |
Niacin | 17.8 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 8.8 % |
Riboflavin | 4.5 % |
Selenium | 15.4 % |
Thiamin | 3.4 % |
Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Chicken Casserole
View the full Curried Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Chicken Casserole
76 calories of Canned Chicken, (0.33 can (5 oz))
37 calories of Brown Rice, long grain, (0.17 cup)
22 calories of Raisins, (0.05 cup (not packed))
17 calories of Butter, unsalted, (0.17 tbsp)
1 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.13 teaspoon)
1 calories of Curry powder, (0.17 tsp)
0 calories of Water, tap, (0.42 cup (8 fl oz))
Calories per serving of Curried Chicken Casserole
76 calories of Canned Chicken, (0.33 can (5 oz))
37 calories of Brown Rice, long grain, (0.17 cup)
22 calories of Raisins, (0.05 cup (not packed))
17 calories of Butter, unsalted, (0.17 tbsp)
1 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.13 teaspoon)
1 calories of Curry powder, (0.17 tsp)
0 calories of Water, tap, (0.42 cup (8 fl oz))
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