Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.3 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 90.0 mg |
| Sodium | 48.4 mg |
| Potassium | 213.6 mg |
| Total Carbohydrate | 17.9 g |
| Dietary Fiber | 7.5 g |
| Sugars | 6.5 g |
| Protein | 35.9 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 4.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 35.4 % |
| Copper | 1.2 % |
| Folate | 0.7 % |
| Iron | 25.6 % |
| Magnesium | 10.0 % |
| Manganese | 85.0 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 15.5 % |
| Riboflavin | 48.8 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Morning Shake 4HB - trial #1
View the full Morning Shake 4HB - trial #1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Morning Shake 4HB - trial #1
160 calories of Whey Protein, Unflavored, Natural Factors, (40 gram)
94 calories of Artisana Raw Organic Almond Butter, (1 tbsp)
27 calories of Cinnamon, ground, (1.50 tbsp)
17 calories of Coconut Water, Zico, (4 oz)
5 calories of Yerba Mate tea (Guayaki brand, organic), (1 serving)
Calories per serving of Morning Shake 4HB - trial #1
160 calories of Whey Protein, Unflavored, Natural Factors, (40 gram)
94 calories of Artisana Raw Organic Almond Butter, (1 tbsp)
27 calories of Cinnamon, ground, (1.50 tbsp)
17 calories of Coconut Water, Zico, (4 oz)
5 calories of Yerba Mate tea (Guayaki brand, organic), (1 serving)