Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 161.8
Total Fat 14.7 g
Saturated Fat 9.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.2 g
Cholesterol 54.4 mg
Sodium 43.6 mg
Potassium 30.0 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.0 g
Sugars 1.5 g
Protein 4.9 g
Vitamin A 11.7 %
Vitamin B-12 1.2 %
Vitamin B-6 0.5 %
Vitamin C 0.4 %
Vitamin D 5.2 %
Vitamin E 1.2 %
Calcium 6.8 %
Copper 0.1 %
Folate 0.4 %
Iron 0.1 %
Magnesium 0.7 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 1.0 %
Phosphorus 4.6 %
Riboflavin 2.6 %
Selenium 0.3 %
Thiamin 0.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yogurt Mousse

View the full Yogurt Mousse Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt Mousse

140 calories of Heavy Whipping Cream, (0.17 cup, fluid (yields 2 cups whipped))

22 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.17 serving)

3 calories of Gelatin (Jello) prepared with water, reduced calorie, with aspartame, (0.17 package (0.35 oz))


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