Yogurt Mousse

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 161.8
  • Total Fat: 14.7 g
  • Cholesterol: 54.4 mg
  • Sodium: 43.6 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.9 g

View full nutritional breakdown of Yogurt Mousse calories by ingredient


Introduction

Low-carb, gluten-free dessert. Bring it to the next holiday dinner or party and don't feel deprived! Low-carb, gluten-free dessert. Bring it to the next holiday dinner or party and don't feel deprived!
Number of Servings: 6

Ingredients

    1 box Sugar-Free Jell-o, any flavor
    1 cup Nonfat Greek Yogurt
    1 cup Heavy Whipping Cream

Directions

Prepare any flavor Jell-o with 1/2 the usual amount of water.
Beat Jell-o concentrate into yogurt.
Beat cream until it holds peaks.
Fold cream into yogurt/Jell-o mix, 1/3 at a time.
Decorate with berries if desired.
Refrigerate.

Serving Size: makes 6 servigs

Number of Servings: 6

Recipe submitted by SparkPeople user SUPERKATZE.