Yogurt Mousse
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 161.8
- Total Fat: 14.7 g
- Cholesterol: 54.4 mg
- Sodium: 43.6 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.0 g
- Protein: 4.9 g
View full nutritional breakdown of Yogurt Mousse calories by ingredient
Introduction
Low-carb, gluten-free dessert. Bring it to the next holiday dinner or party and don't feel deprived! Low-carb, gluten-free dessert. Bring it to the next holiday dinner or party and don't feel deprived!Number of Servings: 6
Ingredients
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1 box Sugar-Free Jell-o, any flavor
1 cup Nonfat Greek Yogurt
1 cup Heavy Whipping Cream
Directions
Prepare any flavor Jell-o with 1/2 the usual amount of water.
Beat Jell-o concentrate into yogurt.
Beat cream until it holds peaks.
Fold cream into yogurt/Jell-o mix, 1/3 at a time.
Decorate with berries if desired.
Refrigerate.
Serving Size: makes 6 servigs
Number of Servings: 6
Recipe submitted by SparkPeople user SUPERKATZE.
Beat Jell-o concentrate into yogurt.
Beat cream until it holds peaks.
Fold cream into yogurt/Jell-o mix, 1/3 at a time.
Decorate with berries if desired.
Refrigerate.
Serving Size: makes 6 servigs
Number of Servings: 6
Recipe submitted by SparkPeople user SUPERKATZE.