Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 96.4
Total Fat 2.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 282.2 mg
Potassium 302.2 mg
Total Carbohydrate 22.2 g
Dietary Fiber 6.1 g
Sugars 12.2 g
Protein 3.3 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 9.1 %
Copper 31.8 %
Folate 1.5 %
Iron 13.8 %
Magnesium 20.9 %
Manganese 34.2 %
Niacin 2.5 %
Pantothenic Acid 1.0 %
Phosphorus 14.9 %
Riboflavin 3.6 %
Selenium 3.6 %
Thiamin 1.4 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No flour microwave brownie

View the full No flour microwave brownie Recipe & Instructions
Submitted by: CARRIEMANN13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No flour microwave brownie

37 calories of Cocoa, dry powder, unsweetened, (3 tbsp)

25 calories of Applesauce, unsweetened, (0.25 cup)

21 calories of Honey, (0.33 tbsp)

12 calories of Vanilla Extract, (1 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (1 dash)


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