Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.7 | Total Fat | 26.4 g |
|---|---|
| Saturated Fat | 9.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 139.5 mg |
| Sodium | 212.4 mg |
| Potassium | 52.5 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.5 g |
| Protein | 10.9 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 7.5 % |
| Vitamin E | 0.1 % |
| Calcium | 1.5 % |
| Copper | 0.0 % |
| Folate | 4.5 % |
| Iron | 3.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 7.5 % |
| Riboflavin | 7.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Waffles
View the full Paleo Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Waffles
160 calories of Almond Flour, Bob's Red Mill (1/4 cup), (1 serving)
59 calories of Coconut Oil, (0.50 tbsp)
54 calories of Egg, fresh, whole, raw, (0.75 large)
21 calories of A Taste of Thai Coconut milk, (0.06 cup)
0 calories of Salt, (0.06 tsp)
Calories per serving of Paleo Waffles
160 calories of Almond Flour, Bob's Red Mill (1/4 cup), (1 serving)
59 calories of Coconut Oil, (0.50 tbsp)
54 calories of Egg, fresh, whole, raw, (0.75 large)
21 calories of A Taste of Thai Coconut milk, (0.06 cup)
0 calories of Salt, (0.06 tsp)
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