Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.4 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 216.0 mg |
| Sodium | 404.4 mg |
| Potassium | 182.4 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.6 g |
| Protein | 18.4 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 34.3 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 1.0 % |
| Vitamin D | 15.0 % |
| Vitamin E | 4.8 % |
| Calcium | 4.8 % |
| Copper | 0.5 % |
| Folate | 6.1 % |
| Iron | 10.5 % |
| Magnesium | 1.5 % |
| Manganese | 1.1 % |
| Niacin | 26.3 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 11.8 % |
| Riboflavin | 15.3 % |
| Selenium | 82.1 % |
| Thiamin | 2.5 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Tuna Salad with Corn Chips
View the full Easy Tuna Salad with Corn Chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Tuna Salad with Corn Chips
78 calories of Hard Boiled Egg, (1 large)
70 calories of Tostitos 100% White Corn Crispy Rounds, (0.50 serving)
45 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (2 oz)
45 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (1 tbsp)
1 calories of Celery, raw, (0.50 stalk, small (5" long))
Calories per serving of Easy Tuna Salad with Corn Chips
78 calories of Hard Boiled Egg, (1 large)
70 calories of Tostitos 100% White Corn Crispy Rounds, (0.50 serving)
45 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (2 oz)
45 calories of Kraft Mayo w/ Olive Oil, reduced fat mayonaise, (1 tbsp)
1 calories of Celery, raw, (0.50 stalk, small (5" long))
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