Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 126.5
Total Fat 1.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 2.4 mg
Sodium 82.3 mg
Potassium 824.3 mg
Total Carbohydrate 28.6 g
Dietary Fiber 5.7 g
Sugars 3.4 g
Protein 4.9 g
Vitamin A 186.5 %
Vitamin B-12 0.8 %
Vitamin B-6 16.5 %
Vitamin C 112.7 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 10.6 %
Copper 8.1 %
Folate 11.5 %
Iron 7.4 %
Magnesium 12.9 %
Manganese 14.5 %
Niacin 10.1 %
Pantothenic Acid 4.1 %
Phosphorus 10.6 %
Riboflavin 4.8 %
Selenium 2.3 %
Thiamin 7.5 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Veggies

View the full Roasted Veggies Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Veggies

50 calories of baby red potato (1 potato), (0.50 serving)

27 calories of Butternut Squash, (0.33 cup, cubes)

14 calories of Parmesan Cheese, shredded, (0.67 tbsp)

10 calories of Vidalia Onion (1 Medium Onion = 5.3 oz), (0.88 oz)

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

7 calories of Zucchini, (0.25 cup, sliced)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Garlic, (0.67 clove)


No nutrition or calorie comments found.