Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 367.5 | Total Fat | 9.7 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 89.4 mg |
Sodium | 683.9 mg |
Potassium | 1,233.3 mg |
Total Carbohydrate | 32.0 g |
Dietary Fiber | 7.2 g |
Sugars | 4.1 g |
Protein | 38.1 g |
Vitamin A | 106.0 % | Vitamin B-12 | 10.3 % |
---|---|
Vitamin B-6 | 36.8 % |
Vitamin C | 45.4 % |
Vitamin D | 0.8 % |
Vitamin E | 2.9 % |
Calcium | 11.7 % |
Copper | 8.9 % |
Folate | 14.1 % |
Iron | 20.3 % |
Magnesium | 48.5 % |
Manganese | 17.0 % |
Niacin | 36.6 % |
Pantothenic Acid | 9.5 % |
Phosphorus | 37.1 % |
Riboflavin | 32.0 % |
Selenium | 81.1 % |
Thiamin | 76.9 % |
Zinc | 22.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TJ's Crockpot Porkloin
View the full TJ's Crockpot Porkloin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TJ's Crockpot Porkloin
228 calories of Pork Tenderloin, (4 oz)
75 calories of baby red potato (1 potato), (0.75 serving)
27 calories of Flour, white, (0.06 cup)
10 calories of Carrots, cooked, (0.19 cup slices)
8 calories of White Wine, (0.38 fl oz)
6 calories of Green Beans (snap), (0.19 cup)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
3 calories of Celery, cooked, (0.50 stalks)
3 calories of Garlic, (0.75 tsp)
2 calories of Shallots, (0.31 tbsp chopped)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Rosemary, dried, (0.13 tsp)
0 calories of Fresh Chives, (0.13 tsp chopped)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
Calories per serving of TJ's Crockpot Porkloin
228 calories of Pork Tenderloin, (4 oz)
75 calories of baby red potato (1 potato), (0.75 serving)
27 calories of Flour, white, (0.06 cup)
10 calories of Carrots, cooked, (0.19 cup slices)
8 calories of White Wine, (0.38 fl oz)
6 calories of Green Beans (snap), (0.19 cup)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
3 calories of Celery, cooked, (0.50 stalks)
3 calories of Garlic, (0.75 tsp)
2 calories of Shallots, (0.31 tbsp chopped)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Rosemary, dried, (0.13 tsp)
0 calories of Fresh Chives, (0.13 tsp chopped)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.25 tsp)
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