Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.0 | Total Fat | 28.0 g |
|---|---|
| Saturated Fat | 24.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 0.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Glycemic Prunes & Cinnamon lite Applesauce Quinoa Flour Muffins
View the full Low Glycemic Prunes & Cinnamon lite Applesauce Quinoa Flour Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Glycemic Prunes & Cinnamon lite Applesauce Quinoa Flour Muffins
240 calories of Spectrum Organic Coconut Oil, (2 tbsp)
90 calories of Lactose Free Skim Milk, (1 cup)
50 calories of 1/3 Cup Egg White Liquid, (2 serving)
0 calories of Sunsweet Plum Amazins diced dried plums, (1 cup)
0 calories of Mussleman's Lite Cinnamon Applesauce, (1 serving)
0 calories of 1-1/2 teaspoon baking powder, (1 serving)
0 calories of 1/2 teaspoon cinnamon powder, (1 serving)
0 calories of 1/2 teaspoon cardamom powder, (1 serving)
0 calories of 1/2 cup C & H Organic Blue Agave Light Nectar, (1 serving)
0 calories of Red Mill Organic Quinoa Flour, (2 cup)
Calories per serving of Low Glycemic Prunes & Cinnamon lite Applesauce Quinoa Flour Muffins
240 calories of Spectrum Organic Coconut Oil, (2 tbsp)
90 calories of Lactose Free Skim Milk, (1 cup)
50 calories of 1/3 Cup Egg White Liquid, (2 serving)
0 calories of Sunsweet Plum Amazins diced dried plums, (1 cup)
0 calories of Mussleman's Lite Cinnamon Applesauce, (1 serving)
0 calories of 1-1/2 teaspoon baking powder, (1 serving)
0 calories of 1/2 teaspoon cinnamon powder, (1 serving)
0 calories of 1/2 teaspoon cardamom powder, (1 serving)
0 calories of 1/2 cup C & H Organic Blue Agave Light Nectar, (1 serving)
0 calories of Red Mill Organic Quinoa Flour, (2 cup)