Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.6 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 48.5 mg |
| Potassium | 336.6 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 10.3 g |
| Sugars | 2.7 g |
| Protein | 7.3 g |
| Vitamin A | 80.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 43.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.4 % |
| Calcium | 6.4 % |
| Copper | 9.1 % |
| Folate | 4.4 % |
| Iron | 5.8 % |
| Magnesium | 12.3 % |
| Manganese | 24.8 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 10.0 % |
| Riboflavin | 10.5 % |
| Selenium | 0.5 % |
| Thiamin | 3.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Romain Garden Salad w/Lime Juice
View the full Romain Garden Salad w/Lime Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Romain Garden Salad w/Lime Juice
88 calories of Mariani Sliced Almonds, (0.13 cup)
53 calories of 1 head romain lettuce, (0.50 serving)
13 calories of Carrots, raw, (0.25 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
1 calories of Lime Juice, (0.50 wedge yields)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.06 tsp)
Calories per serving of Romain Garden Salad w/Lime Juice
88 calories of Mariani Sliced Almonds, (0.13 cup)
53 calories of 1 head romain lettuce, (0.50 serving)
13 calories of Carrots, raw, (0.25 cup, chopped)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
1 calories of Lime Juice, (0.50 wedge yields)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.06 tsp)