Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 583.7
Total Fat 46.4 g
Saturated Fat 16.8 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 15.7 g
Cholesterol 116.3 mg
Sodium 1,222.9 mg
Potassium 684.8 mg
Total Carbohydrate 8.0 g
Dietary Fiber 2.8 g
Sugars 2.1 g
Protein 32.9 g
Vitamin A 26.4 %
Vitamin B-12 46.3 %
Vitamin B-6 24.3 %
Vitamin C 19.6 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 7.1 %
Copper 12.1 %
Folate 6.6 %
Iron 25.3 %
Magnesium 9.3 %
Manganese 18.8 %
Niacin 34.8 %
Pantothenic Acid 5.1 %
Phosphorus 22.1 %
Riboflavin 18.4 %
Selenium 28.7 %
Thiamin 6.7 %
Zinc 31.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bean-Less Chili

View the full Bean-Less Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean-Less Chili

299 calories of Ground beef, lean, (4 oz)

180 calories of Bob Evans Cooked Ground Sausage, (2 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

13 calories of 365 Organic Diced Tomatoes, (0.25 cup)

9 calories of Chili powder, (0.38 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Oregano, ground, (0.25 tbsp)

3 calories of Garlic, (0.75 clove)

3 calories of Cumin seed, (0.13 tbsp)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Basil, (0.25 tbsp)

0 calories of Salt, (0.13 tsp)


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