Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 127.9
Total Fat 4.3 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 56.5 mg
Sodium 819.0 mg
Potassium 19.6 mg
Total Carbohydrate 9.8 g
Dietary Fiber 2.1 g
Sugars 4.2 g
Protein 10.5 g
Vitamin A 13.5 %
Vitamin B-12 2.0 %
Vitamin B-6 1.0 %
Vitamin C 8.0 %
Vitamin D 2.5 %
Vitamin E 0.0 %
Calcium 12.5 %
Copper 0.1 %
Folate 2.4 %
Iron 1.5 %
Magnesium 0.1 %
Manganese 0.7 %
Niacin 0.6 %
Pantothenic Acid 0.1 %
Phosphorus 2.7 %
Riboflavin 3.1 %
Selenium 0.9 %
Thiamin 1.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chile Relleno Breakfast Casserole

View the full Chile Relleno Breakfast Casserole Recipe & Instructions
Submitted by: CHARTERANNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chile Relleno Breakfast Casserole

70 calories of Cheese - Laughing Cow Light Queso Fresco & Chipotle Cheese, (2 serving)

20 calories of Chile, Ortega Original FIre Roasted Whole Green - 1 pepper, (2 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

13 calories of Egg white, fresh, (0.75 large)

9 calories of Flour, white, (0.02 cup)


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