Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 82.7
Total Fat 3.2 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 10.0 mg
Sodium 35.4 mg
Potassium 400.3 mg
Total Carbohydrate 10.5 g
Dietary Fiber 3.7 g
Sugars 2.2 g
Protein 5.3 g
Vitamin A 6.7 %
Vitamin B-12 0.0 %
Vitamin B-6 12.7 %
Vitamin C 105.9 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 5.6 %
Copper 3.8 %
Folate 16.6 %
Iron 6.3 %
Magnesium 6.0 %
Manganese 13.1 %
Niacin 3.7 %
Pantothenic Acid 4.0 %
Phosphorus 4.7 %
Riboflavin 4.3 %
Selenium 1.8 %
Thiamin 6.4 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Cabbage Rolls

View the full Healthy Cabbage Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Cabbage Rolls

23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))

20 calories of Turkey, Ground turkey, 93% lean, (0.50 oz)

15 calories of Coconut Oil, (0.13 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Cauliflower, cooked, (0.25 cup (1" pieces))

5 calories of Tomato juice, without salt added, (1 fl oz)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

1 calories of Jalapeno Peppers, (0.25 pepper)


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