Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 524.7 | Total Fat | 38.7 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 122.7 mg |
| Sodium | 396.2 mg |
| Potassium | 877.5 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.7 g |
| Protein | 33.3 g |
| Vitamin A | 18.6 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 36.8 % |
| Vitamin C | 102.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 12.9 % |
| Copper | 11.8 % |
| Folate | 23.2 % |
| Iron | 19.1 % |
| Magnesium | 15.0 % |
| Manganese | 17.8 % |
| Niacin | 31.1 % |
| Pantothenic Acid | 19.7 % |
| Phosphorus | 32.2 % |
| Riboflavin | 20.2 % |
| Selenium | 58.5 % |
| Thiamin | 12.5 % |
| Zinc | 24.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Atkins Chicken Burger, Classic Coleslaw and Cauliflower "Potato" Salad
View the full Atkins Chicken Burger, Classic Coleslaw and Cauliflower "Potato" Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Atkins Chicken Burger, Classic Coleslaw and Cauliflower "Potato" Salad
241 calories of Ground Turkey, (1.25 patty (4 oz, raw) (yield after cooking))
180 calories of Mayonnaise, regular (mayo), (2 tbsp)
30 calories of Sour Cream, (1 tbsp)
25 calories of Blue Cheese, (0.25 oz)
25 calories of Cauliflower, raw, (1 cup)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
4 calories of Scallions, raw, (0.50 large)
3 calories of Celery seed, (0.10 tbsp)
1 calories of Lemon Juice, (1 wedge yields)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Stevia in the Raw, (0.10 serving)
Calories per serving of Atkins Chicken Burger, Classic Coleslaw and Cauliflower "Potato" Salad
241 calories of Ground Turkey, (1.25 patty (4 oz, raw) (yield after cooking))
180 calories of Mayonnaise, regular (mayo), (2 tbsp)
30 calories of Sour Cream, (1 tbsp)
25 calories of Blue Cheese, (0.25 oz)
25 calories of Cauliflower, raw, (1 cup)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
4 calories of Scallions, raw, (0.50 large)
3 calories of Celery seed, (0.10 tbsp)
1 calories of Lemon Juice, (1 wedge yields)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Stevia in the Raw, (0.10 serving)
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