Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 114.2 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 14.0 mg |
Potassium | 368.8 mg |
Total Carbohydrate | 25.5 g |
Dietary Fiber | 4.8 g |
Sugars | 10.0 g |
Protein | 3.6 g |
Vitamin A | 12.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.9 % |
Vitamin C | 162.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.8 % |
Calcium | 4.0 % |
Copper | 6.6 % |
Folate | 10.9 % |
Iron | 2.0 % |
Magnesium | 6.8 % |
Manganese | 5.6 % |
Niacin | 2.9 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 3.6 % |
Riboflavin | 4.1 % |
Selenium | 1.2 % |
Thiamin | 7.3 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Anti-Inflammatory Fruit Salad
View the full Anti-Inflammatory Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Anti-Inflammatory Fruit Salad
28 calories of Kiwi Fruit, (0.50 fruit without skin, large)
20 calories of Oranges, (0.33 fruit (2-5/8" dia))
16 calories of Blueberries, fresh, (28.33 grams)
15 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.17 fruit (3-3/4" dia))
14 calories of Tangerines, (0.33 large (2-1/2" dia))
14 calories of Fage - 0% Fat, (0.17 serving)
7 calories of Honey, (0.11 tbsp)
0 calories of Ginger Root, (0.08 tsp)
Calories per serving of Anti-Inflammatory Fruit Salad
28 calories of Kiwi Fruit, (0.50 fruit without skin, large)
20 calories of Oranges, (0.33 fruit (2-5/8" dia))
16 calories of Blueberries, fresh, (28.33 grams)
15 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.17 fruit (3-3/4" dia))
14 calories of Tangerines, (0.33 large (2-1/2" dia))
14 calories of Fage - 0% Fat, (0.17 serving)
7 calories of Honey, (0.11 tbsp)
0 calories of Ginger Root, (0.08 tsp)
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