Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 591.1
Total Fat 16.6 g
Saturated Fat 5.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 7.6 g
Cholesterol 136.9 mg
Sodium 517.4 mg
Potassium 924.7 mg
Total Carbohydrate 60.0 g
Dietary Fiber 1.0 g
Sugars 4.0 g
Protein 49.0 g
Vitamin A 1.1 %
Vitamin B-12 16.8 %
Vitamin B-6 34.0 %
Vitamin C 4.4 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 11.9 %
Copper 17.6 %
Folate 2.5 %
Iron 21.1 %
Magnesium 19.8 %
Manganese 22.1 %
Niacin 48.2 %
Pantothenic Acid 13.7 %
Phosphorus 42.4 %
Riboflavin 27.8 %
Selenium 124.0 %
Thiamin 106.7 %
Zinc 26.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tangy BBQ Pork Chops

View the full Tangy BBQ Pork Chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tangy BBQ Pork Chops

345 calories of Pork Chops (pork loin), roasted, (0.75 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

207 calories of Brown Sugar, (0.25 cup, packed)

21 calories of Yellow Mustard, (0.13 cup)

8 calories of Cider Vinegar, (0.25 cup)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)


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